Friday, 9 October 2020
Accounting Basic Terms
Tuesday, 6 October 2020
MCQ'S on Trial Balance (Accountancy)
YOUR JOURNEY depends on foot not upon luxury , destination is same ....but ways to connect goals differ by ratio of 9:11.@ AJIT SINGH
Thursday, 13 August 2020
VITAMINS
- Vitamin is an organic compound (Bio-molecules) which are required in small amounts for normal metabolic processes.
- Vitamin provides no Calorie .i.e they neither supply energy nor help in building tissues of the cells , they only participate in biochemical reactions taking place in cell.
- Vitamins are not synthesized in our body , they therefore must be supplied in the food.However, Vitamin D- may be supplied via food or can be synthesized or produced in skin by irradiation of ergosterol ( a sterol present in our body ) with UV rays of sunlight
- Vitamin K- is synthesized in our Colon by the bacteria
- Vitamin B12- is present in only animals & not in plants.

VITAMINS :-( Latin , Vita= life )
Term Coined by :- C Funk - The father of Vitamins
So far 25 vitamins are discovered & divided into two broad types based upon solubility
1) WATER SOLUBLE VITAMINS -Vitamin B-Complex & Vitamin C
2) FAT SOLUBLE VITAMINS:- Vitamin A, D, E & K
|
FAT SOULBLE VIT. |
DEFICIENCY DISEASE |
CHARACTERISTICS |
SOURCES |
|
Vit. A (RETINOL ) |
Nyctalopia(night-blindness) , |
Promotes growth & vision & increases resistance to diseases. |
Milk & Milk Products , fish, Carrots, green vegetables, Mangoes ,
sweet potato etc. |
|
Vit. D ( Calciferol ) |
Rickets & Osteomalacia |
Also Called – Sunshine vitamin or Anti-rachitic or Ergocalciferol ) .It controls metabolism
of K & P. |
Fruits & vegetables, Fish , milk , meat etc |
|
Vit. E ( Tocopherols ) Anti-sterility vitamin |
Loss of Sexual power of reproduction |
Soluble in fat & oils. Promotes hair gain, sexual power, skin
tuning etc |
Eggs, milk, fish , cotton seed oil, peanut etc |
|
Vit. K ( Phylloquinone or Anti-haemorrahagic ) |
Haemorrahage, shortening BT &lengthening CT |
Sensitive to light & alkali |
Green vegetables , Carrot tops, alfalfa etc |
|
Water soluble Vitamin |
Deficiency Diseases |
|
Vit. B1( Thiamine, aneurin, antineuritic vit.) |
Beri-Beri , Wernicke-Korskoff syndrome, |
|
Vit. B2( Riboflavin or lactoflavin ) |
Cheilosis |
|
Vit.B3( Niacin & Nicotinic Acid) |
Pellagara, glossitis |
|
Vit. B5( pentothenic acid) |
Achromotrichia( premature graying of hair) |
|
Vit. B6( Pyridoxine, Adermin ) |
Dermatitis, Anaemia(bloodlessness) , Pellagara(shrivelled skin) ,
Insomnia, irritability –mental disorder etc. |
|
Vit. B7( Biotin ) |
Dermatitis, enteritis, anaemia |
|
Vit. B9( Folic acid) |
Megablastic anaemia & birth defects |
|
Vit. B12( Cyanocobalamin )- It consists of Co(cobalt) & Corrin Rings |
Pernicious anaemia , inflammation of tongue & mouth |
|
VITAMIN C ( Ascorbic acid ) |
Scurvy (bleeding of gums- Sailer’s disease) , Pyorrhea( loosening
& bleeding of teeth ) |
Vitamins remain stored in body to fight out disease . In balanced diet all the important nutrients are available in sufficient quantity. Eat healthy & stay wealthy.
Friday, 31 July 2020
J&K Panchayati Raj Act, 1989
J&K Panchayati Raj Act, 1989 :-
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| SOURCE_ FROM INTERNET |
1.Halqa Panchayat (Village Level)
2.Block Development Council (Block Level)
3.District Planning & Development Board ( District Level)
Total Chapters= 15
Total sections = 58
Total schedules= 6
HALQA PANCHAYAT :-
Chapter 1- Important Definitions under section 2
1-A Halqa Majlis( Gram Sabha) & Ward Majlis( Ward Sabha)
Chapter 2- Provisions of Halqa Panchayat
Chapter 3- Power & functions of Halqa Panchayat
Chapter 4- Property of Halqa Panchayat
Chapter 5- Conduct of Business
- Halqa Majlis ( 3-C) (1)
- To Conduct social audit
- To approve plans , programs & projects for social & economic development
- To plan & manage minor water bodies
- To exercise control over institution & functionaries in all social sector.
- To promote harmony & unity , literacy , education , health , childcare, nutrition
- To assist the activities of parent teacher -teacher associate
- To render assistance in the effective implementation of development scheme.
- Section 4(3)- deals with membership. The total no. of members of HP is from 7-11-including sarpanch.
- Section 5- Term of office of sarpanch= 5yr
- Section 6- Disqualification for membership-
- Section 7- Removal or resign of Sarpanch & Naib sarpanch from office
- Section 11-Resignation of sarpanch ,Panch & Naib sarpanch
- Section 13- Powers & functions of HP
- Section 14- Funds of HP
- Section 24(1)- One meeting of HP per year
- Section 25- Powers & functions of sarpanch & Naib Sarpanch
- Chapter VI - IX
Chapter 6- Provisions of BDC
chapter 7-Powers & functions of BDC
chapter 8-Property & finance of BDC
Chapter 9- Conduct of business of BDC
- Sections:- related with BDC
- Section 27:- deals with the constitution of BDC
- Section 27(3) - composition of BDC
- Chairman & Vice Chairman> All sarpanch in block > 1/3 of reveseved seats for Sc/ST/Women-in case in not elected then 2 persons will be nominated by the prescribed authority then
- Section 29- term of office of Chairman of BDC= 5 yr
- Section 30- Powers & functions of BDC
- Section 31- Powers & functions of the chairman & vice-chairman of BDC
- Section 34- Property & finance of BDC
- Section 35 -conduct of business of BDC
ELECTIONS
- Section 36- -The state election commission is the election authority which has the responsibility of superintendence , direction & control of the preparation of electoral rolls for all general elections
- Section 36(A)- Tenure of office of SE commissioner =5yr or 65 years of age
- Section 36(B)- removal of SEC
- Section 36(D) - Powers & functions of SEC
DISTRICT PLANNING & DEVELOPMENT BOARD (DPDB):-
CHAPTER XIII_ Panchayat Adalat :-
Every HP has Panchayat Adalat-that consists of 5 members to be nominated by Government on recommendation of HP
The age of members must be 30 yrs
The quorum which is required to conduct the a meeting is 3 members.
IMPORTANT SECTION- Section 48- Deals with composition of panchayat Adalat
- Section 56- deals with the criminal jurisdiction of panchayat Adalat.
AMENDMENT (s) :-
Wednesday, 8 July 2020
ANCIENT HISTORY OF J&K
CHAPTER-1
ANCIENT HISTORY OF J&K (300 BC - 855AD)
1.1)Prominent sources of History of J&K are:-
Rajatarangini ( River of Kings) by Pt. Kalhana , all the 8000 sanskrit verses of which were compiled by 1150 CE. Later on, it was translated by Sultan Zain -ul-Abidin into persian by Mulla Ahmed.
Hara Charitrachintamani :- by Jayadrath
Twarikh-i-kashmir:- by Malik Haider
Zafar Nama:- Shrif -ud-din-Yazdi
Vansanucharita sections of Puranas Ashtadhyayi by Panini
Tarikh-i-kishtwar:- by Sheoji Dhar
Travellers account:-
Neolithic Age
Megalithic Age
1.2A:-The Pre-Historic Age :-
1.2B:-The Neolithic age:-
1.2C:-The Megalithic age:-
- Mauryan Empire :-3rd century BC :-
- Kushans dynasty :-Ist Century AD - Turkish people
- Hepthalites (white Huns) 5-6Th century -from central Asia
- Gonanda dynasty :-( 530 AD - 627 AD )
- Karakota dynasty or Naga Dynasty :- (627 AD -854 AD)
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| Value the time |
crops in India
Crops in India :- RABI Rabi is derived from Arabic word which means spring. KHARIF Kharif is derived from the Arabic word which means Aut...
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National Parks & Wildlife sanctuaries Total number of National park = 4(JKUT ) + 1 (Ladakh UT) ...





